Swimming Freestyle And Backstroke Faster at Sengkang Swim School

Freestyle is known as the fastest swimming stroke, thanks to its streamlined body position and continuous propulsion. Backstroke, while slightly slower, offers unique advantages in body alignment and breathing ease. The key to excelling in either stroke is mastering technique and maintaining stamina. To decide which stroke to focus on, consider your personal goals. Freestyle is ideal for speed enthusiasts, while backstroke appeals to swimmers seeking comfort and rhythm.

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